# Your Life, the Game > Your Life, the Game (YLtG) is a habit-change RPG that makes neuroscience-based behavior change accessible and engaging for young adults. ## About Built on the neuroscience research of Dr. Judson Brewer, YLtG gamifies the process of understanding and changing habits. Target audience is young adults (18-30) but accessible to ages 14-65. ## Key Concepts - Habit loops and behavior change - Gamified neuroscience - Mindfulness-based approaches ## Contact - Website: https://yourlife.game